|WORK OUT Classes
Get in Shape & Have FUN!!!!!!
Make sure to sign up quickly to reserve a class spot. Classes will fill up quickly
(Wait list will be available)
NEW PUNCH CARD SYSTEM!!!!! Starting June 1st ALL work out classes will be run on a punch card system.
Purchase 10 punches for $ 88.50...This way you only Pay when your schedule permits!!!!
WORK OUT CLASSES
NEW Workin It Out Classes & Hip Hop Classes (1 hour classes weekly)
Open to 16 - over
Have you always wanted to dance like the pros? Learn high energy fun choreography while getting a great work out.
This is NFL/NBA style dance choreography in a fun, EASY to follow, sassy, high octane class. Hip Hop, Funky Jazz, Chair
Dancing, Femme Pop MORE!!
Come shake what your Momma Gave you!!!!
No Experience Necessary!!!!
Monday 7:00 PM – 8:00 PM * Hip Hop
Thursday 9:00 PM – 10:00 PM *Adult Hip Hop/All Style *No Class 7/4
Intermediate Performance NBA/NFL Style Dance Ages 15-and up (1 hour class weekly)
Have you always wanted to dance like the pros? Learn high energy fun choreography and technique. This is NFL/NBA
style dance choreography in a fun, sassy, high octane class. For dancers who just want to have fun or who want to start
building their skills for future auditions in the professional arena. Great WORK OUT!! All ages 15 and older welcome,
over 18 come on in and have fun dancing!! (Age 14 considered with instructor approval only)
Tuesdays 6:00 PM – 7:00 PM
ADULT HIP HOP CLASS Conditioning & Work out Ages 16-and up (1 hour class weekly)
The dance-based exercises of this full-body, cardiovascular workout are designed to get you the long, lean look of a
the welcoming, informal atmosphere will help you rediscover the fun to be found in just moving to music!
Part Funk, Part Hip Hop and Funky Jazz…all FUN!!
Thursdays 9:00 PM – 10:00 PM *No Class 7/4
Stretch & Strengthen Class Ages 11-and up (1 hour class weekly)
This class will jump start your work out. Body conditioning, strengthening…gain that flexibility you always dreamed
about!!! This class will teach proper stretching, toning, strengthening, muscle enlongation, core building and more.
Great WORK OUT!! Over 18 welcome (all Ages)
(Age 11 considered with instructor approval only)
Great Class for Dancers and ALL Athletes looking to build endurance & Strength over the Summer!!
Wednesday 4:00 PM - 5:00 PM
|TRY A DANCE